Category Archives: Making it happen

Making things harder, just to avoid the fear

I went snowboarding today: first time in over a year, only one of about 5 days doing this in my entire life.  It didn’t get off to a good start.

Picture the scene: me, sitting forlornly in a pile of soft snow that wouldn’t allow me to easily stand up again.  I had fallen repeatedly on the way to this point, hitting my head more than once and getting into a panic that I couldn’t keep up.  My legs shook with tiredness as my fella disappeared over the horizon and two cross-country skiers trudged up the mountain without paying me a glance.  At this point, I whimpered, looking at them with pleading eyes.  Rescue me, said those eyes.  Help me stand up.  I feel so alone!

Oblivious, they carried on and left me behind with my fear.

By the time I had picked myself up and wobbled back onto the piste, I was hugging my snowboard close to me and ready to curl up into a ball and sob. I looked longingly up at the lift that would take me effortlessly back to the car park, then glanced down to my fella who was waiting on a corner for me to catch up.  I knew I wasn’t going to take the easy way.  I headed down to meet him with my board in my arms.

I somehow regained my sense of humour on the rest of the run, remembering the sheer joy of the moments where you find a rhythm, where your body knows what to do and the fear steps out of the way.  I slid and tumbled back to the car for a rest and a cup of hot soup.

I wanted it to finish there but my fella had other ideas.   The times you don’t want to go, he said, are the times when you must. 

He was right.  (He usually is, damn him!)

I think I always thought that when you find something you want to do, it will simply be easy.  I thought you just had to step up to the things that give you joy and you’d just know what to do.  I’ve tried snowboarding just a few times, but I know one thing:

The times when I’m not afraid are the times when it is most likely to workBut at first there is a lot of fear.

In the good moments, I find the flow and settle into a rhythm and simply love every inch of a run.  I’ll take greater risks, my body relaxed, my whole being ready to respond to the terrain.  But it takes a few knocks and I’ll fall back into the fear, my body stiffens and I fall into a new rhythm – of falling, complaining, getting tired and wanting to turn around and be carried away.  Each time I take a tumble it seems to increase the inevitability of it happening again.

I fall into patterns of ‘safe’ behaviour – like sliding sideways rather than down – that feel less of a risk but actually increase the chances of a fall.   The safest route, however, is to actually point myself straight down the hill!! 

It is highly unlikely that a new activity, no matter how exciting or fun it feels, is going to be easy at first.  That, it seems, is lesson one.

Lesson two – when it gets hard we are likely to beat ourselves up about it, decide we’re no good after all, wait to be rescued, or simply fight our way to the end and hope no one ever makes us do that again, no matter how much we want to.  The risks are just too great.

Lesson three – we find safe patterns of behaviour that give the impression that we are making progress but repeatedly prove to us that we’re no good.

Lesson four – the easiest way is almost ALWAYS the one that seems the most terrifying.

 

Ah.

 

There are always beautiful moments of no-fear, but these are often few and far between.  The success comes from managing to relax with the fear – or despite it – and carrying on.  Fighting the process is what makes it so hard.

Am I still talking about snowboarding here?  Not so much.

Am I going back next week?  You bet I am!

Victim no more – a new way of looking at things

So this week I’ve been at work.  (If you don’t know about this you haven’t read my newsletter.  Have a look now.  Oh, and do sign up if it pleases you.) I think I got out of bed on the wrong side on Monday morning and was absolutely thoroughly miserable by Tuesday night.

I was hating being at work.  I was feeling left out (I’m still learning the language), frustrated, stressed and put-upon.  I was stewing over not being paid as much as I’d like and the fact that the job isn’t exactly what I applied for (are they ever?).  And paranoid – seriously paranoid – convinced every conversation that was being held around me, must be about me.  Most of all, I was feeling left out and lonely and sorry for myself. Continue reading

A meeting with Fear – what happens when you change your thoughts

I’ve been learning to think new thoughts.

I believe that what you think is reflected in the world around you, but I don’t reckon it matters if that’s true or not.  I reckon what you think controls the way you see the world around you and affects what you do or do not allow yourself to achieve – which basically adds up to the same thing.

So I started to look at what’s going on in my life and started to question what I am thinking for me to see the world as I do.  Then I chose to think new some new thoughts:

  •  I am enough (already – right now!)
  • My ideas count
  • My happiness is important
  • I can have it all

And sometimes these thoughts seem to set me free.  Continue reading

Finding your fight: why ‘Service’ isn’t enough

I’ve always been a little suspicious of those who say they ache to serve.  Maybe it’s to do with the traditional understanding of the word in our culture, or a reaction to my ingrained urge to jump on demand and bend to the strongest will in the room… maybe not.

I’m not sure, but I know one thing:  the more I heard that ‘service’ was the thing we should all be striving for, the worse I seemed to feel.

I felt that something was wrong with me as I pushed against the very thought of ‘service’.  I felt a bit guilty thinking I’ve done my time, thank you very much, and now I want to be free and make my own decisions and do the things that give me joy.

I tried to want to serve.  I tried to adjust my marketing to fit this apparent desire, but it just didn’t feel right.

‘Service’ is all so terribly worthy.  Worse, it makes me feel less than worthy when the thought doesn’t give me the get up and go give my all to my clients every day.  ‘To serve’ conjures up a little wet, sort of limp feeling that I cannot imagine could be of any use.

No, service doesn’t cut it.  This does: 

I. WANT. TO. BE. ME!!!!

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Inflexibility – creativity killer

I may be building an independent business but the people I want to connect with are workers for others.  I’ve had many years in the most eclectic range of jobs you can imagine.  I can see the appeal of the workplace – the friendships, the camaraderie and a clear sense of where you sit in relationship to others.

But inside I’m screaming for a blurring of the boundaries – an end to putting people in boxes.
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The waiting game: what to do when it’s out of your hands

For months, I’ve been pushing and struggling to set the scene for my future, and right now I feel like things are coming together.  While they do, I’m playing a waiting game.

My body tells me I am tired. My head tells me I should do more. My heart (when I listen) tells me it’s all going to be ok.
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Escape the City or, The huge responsibility of having a dream

My life is about to radically change.

This is not a surprise – we’ve been planning this for four years.  In fact, it wasn’t going to take us that long.  In the space of just one year, we were going to leave the hustle and bustle of a British city for the beauty and quiet of the Tirolean Alps.  Three times a year for four years we’ve escaped to our great big house in the mountains, and each time we’ve come back to work, earn more money, and save.

This time it’s different.  This time we’re not coming back to work.  This time, I’m going to have to work over there.

Suddenly I feel responsible

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Happy is helpful – why you don’t have to be noticed to make a difference

Happy is being helpful - the times I feel most connected, strong, powerful is when I’ve been in a position to help someone; the time when my talents have naturally met the needs of another, and together we have achieved something that moves them forward.

And in the process I move me forward, because I open my heart just that little bit more, and I feel like I have done something that matters.

That is one of the greatest appeals of working for someone else - that sense of community, of belonging, of completing tasks that need to be done. We are all aching to make a difference, to feel we belong.

Except in so many instances, we don’t really feel we make a difference because the tasks we complete feel so mundane, repetitive, endless, like washing the dishes.  I think I really hate washing the dishes.  Except I don’t, actually - I hate the idea of washing the dishes.  It’s the job’s mundane nature, the fact that it will just have to be done again in a few hours’ time.  It’s a thankless task.

And there you have it:  Thankless.

Are you hoping to make a difference, or do you want to be seen as making a difference?
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